Building Emotional Intelligence
Course Outcomes
As a result of attending this one-day workshop, participants will:
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Understanding self, others, and social interaction are more important than ever.
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Being aware of your emotions and understanding others (especially when there is no face-to-face interaction) can be extremely beneficial, not only to individuals but to teams, relationships, and trust.
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This program offers immediate skill improvement and higher emotional intelligence.
Overview
Emotional intelligence is the ability to recognize, understand, and manage our own emotions, while also able to recognize, understand, and influence the emotions of others.
It's a skill to have in both personal and professional settings, as it can to better communication, stronger relationships, and improved decision-making.
By developing our emotional intelligence, we can become more self-aware, empathetic, and effective in our interactions with others.
The workshop covers four major components:
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How to increase self-awareness
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How to increase self-management & competency
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How to increase social awareness & competency
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How to improve relationship management
Participant will gain the ability to identify their emotions, the emotions of others, and use this knowledge to improve the effectiveness of their behavior and thought process.
We use application-based examples of behavior, good and bad to increase a participant's emotional intelligence.
Participants are challenged to accurately identify what current behaviors equate with low emotional intelligence and how to replace those behaviors to increase their emotional intelligence.